Skimming the Surface®: Updates and Events / by Valerie Green

The keynote speaker of the retreat, Dr. Barbara Bethea, created this poem, “On Shame and Fear,” during the workshop.

Skimming the Surface®: Movement Healing Workshops help participants release blocked and repressed energy through movement.

Recently, Skimming the Surface® was held at Art Transform’s ”Relax, Refresh, Renew” Women’s Retreat on March 7th.

This workshop brought about connection via sisterhood.” - Participant

“I feel empowered to do the hard work.” - Participant

“This workshop was impactful and much needed and appreciated.” - Participant

Valerie with the Relax, Refresh, Renew: Women’s Retreat participants at Thomas Berry Place in Jamaica, Queens.


We’re very excited to announce that we have officially registered Skimming the Surface® as a trademark!

Skimming the Surface® at Maspeth Town Hall was canceled due to the snowstorm in February, but has been rescheduled to May 11th, 2026. Updated details to come!