New Adult Support Group Session / by Valerie Green

 
 

A new session for the Adult Support Group has been announced!

It will run from 7pm -9pm every other Tuesday from February 21st to June 27th 202.

Early bird rates last until January 31st for new participants!

 

Here is what group participants have been saying so far!

 

"This group has been tremendously opening for my heart and my eyes.  Getting to heal and grow myself, in tandem with my classmates has been one of the most human experiences I've had.  I'm grateful for the time I've got to spend in this group reconnecting with myself, and those around me.  This group has encouraged a healing that I hope all can have the opportunity to witness and pursue.”

"Being part of this group has changed my outlook on life and I really look forward to returning. Tonight I felt the strength of the group and now I understand the importance of being present and willing to participate in a healing a fellow member of the community. Each and every one of you helped me feel whole again”

"This experience has been absolutely profound. I was able to embody my emotions far more vividly than any other healing modality I have experienced. Val has skills and instincts that are humbling. She always challenges you to go deeper and explore more in a safe inviting container. I hope more people can benefit from her highly skilled facilitation.” 

"Valerie’s Artist Support Group opened up doors of my Self that I didn’t know I had even closed off. I felt safe and supported exploring the depths of my fears, past and the future I want to shape. I’m really looking forward to continue this work of learning and growing within the container she has formed."

"Artist Support Group has created a space for me to somatically engage with the world around me in an extremely therapeutic way. Valerie Green’s facilitation has helped me physically embody my emotions and process my trauma in a safe and healthy way." 

"Valerie creates a space where you feel safe and can trust her guidance!”

"I highly recommend Valerie's Core Energetics support group. After feeling isolated during Covid, I needed a more somatic approach to wellness and this in-person class definitely provided that. From the start, Valerie was really attuned to all of us, paying attention to body language and using thoughtful questions to get at the emotion's underneath everything, all with kindness and care. In my time in the class, I worked through some lingering regrets and continued my mission to transform them into hope and action, as well as letting go of some anger and shame. But the best part of the class was the group itself. Valerie created a safe and supportive space where we treated each other with mutual respect and care. It was wonderful to witness people show their authentic selves and start to heal. And it was also lovely how we were all there to cheer each other on.”

"This group has been tremendously opening for my heart and my eyes.  Getting to heal and grow myself, in tandem with my classmates has been one of the most human experiences I've had.  I'm grateful for the time I've got to spend in this group reconnecting with myself, and those around me.  This group has encouraged a healing that I hope all can have the opportunity to witness and pursue.”

 
 

Poem by Rush Johnson

That blood thirsty pressure

Shrieking, wailing

Receiving without condition

To be held

After the drought

Tender flesh

Salted temples

Homegrown despite the lack

Protected navel

Tug of war

Ropeburns cut as I

Curse your development

In the moment

Time frozen

Breath

And other held objects