Valerie will be facilitating an intensive workshop on October 11th & 12th at INAC — National Institute of Circus Arts in Vila Nova de Famalicão in Portugal.

For more info & to register, email workshops@inac.com.pt

BEYOND THE SURFACE

An Embodied Movement Intensive with Valerie Green

Based on the Skimming the Surface® Movement Healing Practice

What lives beneath the surface?

Join Valerie Green for a weekend of movement, exploration, and discovery through Skimming the Surface®, an integrative somatic movement practice connecting body, emotion, sensation, and expression.

Through guided movement, breath, grounding, improvisation, imagery, and voice, we will explore:

💫 Embodied Transformation

Listening to the body and opening to change.

💫 Becoming Unstuck: Finding Your Flow

Releasing what holds us back and discovering greater ease, connection, and trust.

💫 Courage: Finding Your Voice

Exploring expression, sound, and movement—and the courage to take up space u be heard.

No dance experience is required. Come with curiosity. Come as you are.

Move. Feel. Explore. Release. Connect. You bring your own body, your own story, and your own curiosity.