Workshops & Classes

The following classes are taught in New York City by Valerie Green and are also available for residencies, and other engagements.

Contemporary Dance Technique

Level: Classes can be taught for all levels.

Approach: This class highlights movement that follows the logic of the spine. The beginning of class starts on the floor warming up the center and pelvis which later becomes the motor of all movement. This is followed by standing technical exercises whereby we create supple feet to support proper alignment for clear, strong movement. Across the floor combinations use rhythm, and diverse dynamics with organic full bodied movement. Students will practice detailed gestures, spirals, jumps, and working in and out of the floor. Dancers gain the ability to move quickly with efficient ease, as well as move slow with a strong intent. Additionally we work on developing expressive movement with a dramatic purpose, connecting an inner emotional state through physicality.

Length: 1.5-2 hours

LOCATION/DETAILS

Adult Beginner Modern

Level: This class is designed for adults with little or no dance experience who enjoy moving and dancing for fun and exercise.

Approach: The movements will stretch and strengthen the body while incorporating principles of proper aligment. Steps and phrases are broken down so that students can enjoy moving and being comfortable within their own dancing body.

Length: 1.5 hours

LOCATION/DETAILS

Motivations for Choreography-ways to create outside the box

Level: This workshop is valuable for dancers, choreographers, actors and directors.

Approach: Through improvisation, structured exercises, and partnering this workshop investigates the principles of composition as well as how, when, and why the body moves.  The artists will be in a nurturing environment where they will be guided to further discover and develop their own creative process.

Length: 2 hour mini workshop, one-two week intensive, or semester

TEACHING HIGHLIGHTS